Embracing Menopause

Menopause, a time for change and transition,

when hormones rage and emotions may be in submission.

Hot flashes and mood swings, oh what a ride,

But through it all, we must continue to strive.

---

Our bodies may shift, our minds may wonder,

But we are still strong, no need to squander.

This is a new chapter, a time of growth,

Embracing our wisdom, that comes with both.

---

So let us celebrate this season of life,

by navigating the challenges with grace and strife.

We are women, fierce and bold,

Embracing menopause, as we get old.